I know it’s a bit tacky to post “muscle pics” on the blog but what the heck. ^_^
I want to show y’all the fruits of my labor.
I pretty much just work out in my room using “Resistance Cords” by GAIAM. I bought it about 5-6 months ago. It was on sale so I figured I might as well buy it, save money AND build some muscles.
The cords came with a 20-minute DVD workout video and I just follow along. At first I felt a little silly following a bunch of people on TV stretch, but after I start noticing improvements on the way my body looked I didn’t care.
A healthy diet is also vital in working out. Ever since I’ve started working out I’ve been eating more veggies, drinking more milk (not the chocolate kind) and lots of fruit. I’m also trying to cut down on my sugar and starting to drink more tea.
I still have a long way to go. But, I have to admit, I’ve come a long way from being a scrawny little kid. ^_^
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